Personal Training │Specialty Coaching │ Programming

Trial Sessions: 3 Pack
150
REQUIRED BEFORE BOOKING ANY
1-on-1 Personal Training Plans.
Valid for 3 months
1-on-1 Personal Training

3 Months: x 1 / Week
300
Every month
1-on-1 Personal Training:
3 Month Commitment
Valid for 3 months
1-on-1 Personal Training

3 Months: x 2 / Week
400
Every month
1-on-1 Personal Training:
3 Month Commitment
Valid for 3 months
1-on-1 Personal Training

6 Months: x 1 / Week
275
Every month
1-on-1 Personal Training:
6 Month Commitment
Valid for 6 months
1-on-1 Personal Training

6 Months: x 2 / Week
375
Every month
1-on-1 Personal Training:
6 Month Commitment
Valid for 6 months
1-on-1 Personal Training

1-on-1 Personal Training: 1 Session
75
1-on-1 Personal Training: 1 Session
Valid for one month
1-on-1 Personal Training Options

Olympic Weightlifting Coaching
325
Every month
Specialty Coaching: 3 Month Commitment
Valid until canceled
1-on-1 Specialty Coaching

Powerlifting Coaching
325
Every month
Specialty Coaching: 3 Month Commitment
Valid until canceled
1-on-1 Specialty Coaching

Power & Endurance Coaching
325
Every month
Specialty Coaching: 3 Month Commitment
Valid until canceled
1-on-1 Specialty Coaching
Specialty Coaching Options

Programs: Weekly Split
100
A program targeting different muscle groups are on specific days throughout the week.
Valid until canceled
Personalized Programming

Programs: 12 Weeks
600
This 12-week program is designed to support long-term progress through intentional weekly structure and progressive overload.
Valid until canceled
Personalized Programming




